wellness, prenatal, postnatal, naturopathic,
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Workshops & Trainings

Healing From the Past, Knowing Your Place in the Present 

Brings A Mindful & Conscious Future.


Mindful Workshops for Parents & Professionals

Moving into the 21st century, our pace of life has changed dramatically. The rate-of-living increase has led to dysregulation and fragmentation within our children, showing up as ADD, ADHA, behavioral issues, depression, and anxiety. As parents and professionals, we can feel depleted in resources as we attempt to guide our children through overwhelming moments.

In this workshop series, we gain deeper awareness around how our pace of life affects the growing child while receiving practical tools for holding mindful space so the child can be present with his or her experience. This conscious approach not only empowers you as the parent or professional but the child as well!

The opening night lays the foundation for understanding 21st-century findings through epigenetics, neurosciences, pre & perinatal birth psychology, attachment theory, and cultural myths. The following mindful workshops deliver critical education in understanding the child’s social nervous system: What it means for the system to be dysregulated or fragmented, and how to assist the system to move into a functional range through mindfulness practices. Also, we have added a day just for the fathers and partners, to give support and understanding for what it means to be a dad in the 21st-century.

Fee: $35.00 per workshop & opening night

Sign up for all 5: $150.00

Dates & Times

Opening Night: January 11, 2019 Time: 5:30 pm-8:00 pm

Open Event: In Utero DocumentaryExpert Panel Discussion

Workshop 1: January 12, 2019 Time: 9:30 am-12:00 pm

Mindfulness Workshop 1- Holding Space for the Whole Child

Workshop 2: January 19, 2019 Time: 9:30 am-12:00 pm

Mindfulness workshop 2- Mindful Fathers & Partners (Behind the Mask You Live In & Expert Panel discussion)

Workshop 3: January 26, 2019 Time: 10:00 am-12:00 am

Mindfulness Workshop 3- Holding Space for the Whole Parent or Professional

Workshop 4: February 1, 2019 Time: 10:00 am-12:00 am

Mindfulness Workshop 4- Practical Mindfulness Recourses for Parents & Professionals