Mindful Ways

The Movement Studio

Join us for classes that match every level of experience.

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Connecting to Embodiment 

The Movement Studio holds space for somatic experiencing through the ecological self!


 The Awakened Method bring recognition that Gia's (Mother Earth) power and energy, is rising within us as we strive as a species to rekindle our relationship with her and bring ourselves back into balance and sustainability with her biosphere.

You are able to cultivate your ecological selves with connecting practices to the earth, exploration, somatic practices, breathwork and meditation that opens our bodies to feeling oneness with all creation.


Registration for Classes

Please visit our Registration Page

Movement Studio

Awakened Women's Classes

(Semi-Private 4 Clients)

Wednesday 

8:30 am-10:00 pm or 

6:30 pm-8:00 pm

7-Week Session


$315

Winter Session    Jan 16-Feb 21

Spring I Session   March 6-April 17

Spring II Session  May 8-June 19


Awakened Women's Retreat

July 8-12

Time: 9:00 am-5:00 pm



More Information Coming Soon!


Awakened Women's Circle

Bi-Weekly (1st & 4th Fri.)

$20

Updated information Coming Soon!

Awakened Men's Classes

(Semi-Private 4 Clients)

7-Week Session

1.5 hrs per class

$315

Updated Information Coming Soon!

Awakened Men's Circle

Monthly (1st Fri.)

2 hr Circle

$35

New Information Coming Soon!

Awakened Couples Classes

(Semi-Private 4 Clients)

7- Week Sessions

Monday

5:30 pm-7:00 pm


$385


Winter Session Jan 14-Feb 18

Spring I Session March 4-April 15

Spring II Session May 6-June 17

Awakened Couples Retreat

August 12-16

Time: 9:00 am-5:00 pm

More Information Coming Soon!

Awakened Community Classes

7-Month Cycles

Tuesday

6:30 pm-7:30 pm

$25


New Information Coming Soon!

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Awakened Wilderness Meditation

Bi-Weekly (2nd & 4th Sat.)

$20 per class


New Information Coming Soon!

Awakened Teen Classes

7-Week Classes

1.5 hrs

$150


New Information Coming Soon!

Registration for Classes

Please visit our Registration Page

Movement Studio

Our Calendar

© 2010-2018

Mindful Ways

815 W San Fernando St

San Jose, CA 95126          

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